Weigh In record (no journal entry) for 11 June 2021
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58.4 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.40g | Prot: 18.46g | Carbs: 88.34g.
Breakfast: Paysan Breton Fromage Fouetté Madame Loik Nature, Heudebert Biscottes Fibres +, Daddy Demi-Morceaux de Sucre, Café au Lait. Lunch: Uncle Ben's Riz Paella. more...
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Losing 0.5 kg a Week
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Comments
Super bravo 👍 continue comme ça à ton aise bonne journée
10 Jun 21 by member: Nlono7700
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Merci ! Bonne journée et courage à vous 👍
10 Jun 21 by member: Angél57
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