Weigh In record (no journal entry) for 11 June 2021
|
68.7 kg
Lost so far: 11.6 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 63.70g | Prot: 47.24g | Carbs: 89.85g.
Breakfast: Банан. Lunch: Огурец (с Кожурой), Макароны с Маслом, Мираторг Гуляш из Свинины, Кубаночка Лобио по-Абхазски. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|