Weigh In record (no journal entry) for 11 June 2021
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 16.56g | Prot: 16.52g | Carbs: 19.98g.
Breakfast: Vemondo Bio Mandel Ohne Zucker, Milbona High Protein Quarkriegel, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin. Lunch: Black Pepper , Lemon, Lidl Radieschen, Fried Egg, Lord Nelson Ceylon Assam Schwarzer Tee. Snacks/Other: REWE Kirschen. more...
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Losing 2.8 kg a Week
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Adelia Belous's Weight History
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