Weigh In record (no journal entry) for 01 February 2014
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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3780 kcal
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Fat: 175.46g | Prot: 145.69g | Carbs: 360.10g.
Breakfast: Vanilla Ice Creams, Croissant, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Alfajor, Ham and Cheese Spread, Hot Ham and Cheese Sandwich on Bun. Dinner: Vanilla Ice Creams, Beer, Cheese Pizza. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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