Gadis Girly's Journal, 10 May 21

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Start again.. Minggu ke-2
LP: 101

75 kg Lost so far: 3.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

2415 kcal

Fat: 104.93g | Prot: 122.56g | Carbs: 251.11g. Breakfast: Tempe Goreng Tepung, Fiesta Chicken Nugget, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Ikan Panggang, Jeruk, Nasi Pecel. more...

1827 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 0.2 kg a Week

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