cathylyx's Journal, 11 Jun 21

刚打完疫苗后飙升2KGS,拒绝记录🙈
好在回归了🌞
61.1 kg Lost so far: 4.8 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1675 kcal Fat: 63.37g | Prot: 77.01g | Carbs: 193.05g.   Breakfast: 田园主义 吐司 黑芝麻核桃, 煮鸡蛋, 蓝莓, 四季宝酱 颗粒花生酱, 星巴克 腰果. Lunch: 雪碧 雪碧, 麦当劳 麦乐鸡, 麦当劳 麦辣鸡翅, 麦当劳 中薯条, 麦当劳 原味板烧鸡腿麦满分. Dinner: 米饭, 炒丝瓜, 基围虾, 鲈鱼, 炒土豆丝. Snacks/Other: 田园主义 低脂山药紫薯圈, 简爱 无糖酸奶, 青团. more...
385 kcal Exercise: Elliptical - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 0.1 kg a Week

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cathylyx's Weight History


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