Weigh In record (no journal entry) for 11 June 2021
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 43.32g | Prot: 61.97g | Carbs: 95.58g.
Breakfast: Klepon, Kacang Hijau, Sayur Lumpia, So Good Almond Milk (Original), Ansell Brown Sugar, Pepaya. Lunch: Ansell Brown Sugar, Greenfields Full Cream Milk, Finna Bumbu Rendang, Rendang, Tumis Kangkung. Dinner: Sambal Goreng, Sayap Ayam Panggang (Kulit Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paroti Bagelen. more...
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Losing 1.8 kg a Week
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olakolakkk's Weight History
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