Weigh In record (no journal entry) for 11 June 2021
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 33.34g | Prot: 27.19g | Carbs: 189.85g.
Breakfast: Epica Йогурт Гранат-Апельсин, Агуша Фруктово-Ягодное Пюре Яблоко-Малина-Шиповник. Lunch: Мой Торт Медовый . Dinner: Вареники с Картошкой. more...
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Gaining 1.4 kg a Week
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