Weigh In record (no journal entry) for 11 June 2021
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68.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 9.32g | Prot: 34.49g | Carbs: 33.15g.
Breakfast: 寿司（含蔬菜和海鲜）, 光明 鲜牛奶. Lunch: 优形 沙拉鸡胸肉（烧烤味）. more...
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steady weight
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