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天啊！
短短三天，
增加一公斤，
想割肉了……
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50.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 20.04g | Prot: 37.21g | Carbs: 139.62g.
Breakfast: 荔枝, 原鄉人 堅果雜糧饅頭, Costco 玉米筍, 花椰菜, 水煮蛋, 水煮蛋. Lunch: 炒空心菜, 粽子. more...
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Gaining 2.8 kg a Week
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