Anggitya Adista's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
52.6 kg Lost so far: 8.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1798 kcal Fat: 56.44g | Prot: 110.90g | Carbs: 213.82g.   Breakfast: Roti Canai, Susu (Susu Murni). Lunch: Bihun Goreng, Tempe Mendoan, Buah Naga. Dinner: Daging Bebek, Nasi Putih, Ikan Tuna Panggang, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Madu. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anggitya Adista's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.