Weigh In record (no journal entry) for 10 June 2021
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79.6 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 43.84g | Prot: 91.57g | Carbs: 102.76g.
Breakfast: Jalapeno Peppers , Chicken of the Sea Chunk Light Tuna in Water, Kraft Avocado Oil Mayo, Brown Rice, Gold Seas Chunk Light Tuna in Water . Lunch: Golden Corral White Rice, Sweet Potato (Without Skin, Cooked, Boiled) , Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Cheetos Flamin' Hot Popcorn . more...
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Losing 1.3 kg a Week
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elizondolily's Weight History
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