Weigh In record (no journal entry) for 10 June 2021
|
84.3 kg
Lost so far: 19.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 58.85g | Prot: 56.99g | Carbs: 105.94g.
Breakfast: Vlasic Baby Kosher Dills, Sir Kensington Chipotle Mayonnaise, Dr. Praeger's Black Bean Quinoa Veggie Burgers, Udi's Millet-Chia Bread. Lunch: Grain & Simple Zucchini Noodles , Grilled Chicken, Kroger Extra Long Asparagus Spears, Sour Cream Dip. Dinner: Kellogg's Special K Protein Meal Bar - Caramel Peanut. Snacks/Other: Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzeeeeely's Weight History
|