Finally a drop after weighing in at exactly the same weight for four days. I wasn’t gaining either, so I was grateful for that. Does the weight just plateau sometimes?
|
54.1 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 40.28g | Prot: 61.01g | Carbs: 24.45g.
Breakfast: Sugar, Coffee with Cream, Kraft Natural Finely Shredded Mexican Style Four Cheese, The Country Hen Eggs. Lunch: Sugar, Coffee with Cream, Kirkland Signature Chunked Chicken Breast in a Can, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Kraft Natural Finely Shredded Mexican Style Four Cheese, Pork Chops (Top Loin, Boneless), The Country Hen Eggs. Snacks/Other: Boar's Head Pepperoni. more...
|
|
106 kcal
|
Exercise:
Elliptical - 14 minutes, Apple Health - 23 hours and 46 minutes. more...
|
Losing 2.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Great job 👏🏼
Keep going 💪🏼💪🏼💪🏼
11 Jun 21 by member: pennyfirmin
|
11 Jun 21 by member: Ann Barndt
|
I have had a plateau for 4 weeks now despite being really good with my food. But I think it will shift soon, I can feel the water coming off. Hang in there, it will happen soon
11 Jun 21 by member: LaraStar
|
12 Jun 21 by member: ridemariel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Barndt's Weight History
|