Weigh In record (no journal entry) for 10 June 2021
|
72.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 42.21g | Prot: 35.38g | Carbs: 106.99g.
Breakfast: Nopales, Huevo Frito, Bimbo Pan Tostado. Lunch: Nopales, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Arroz a la Mexicana. Dinner: Bimbo Rebanadas, Leche Entera. Snacks/Other: Marinela Mini Chocoroles, Mangos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrisele's Weight History
|