carmen180's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
54 kg Lost so far: 3.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1151 kcal Fat: 42.81g | Prot: 63.69g | Carbs: 125.04g.   Breakfast: Caffè Espresso. Lunch: Naoki Salsa di Soia, Insalata Mista, Salmone al Forno o alla Griglia. Dinner: Pizza Patate, Pizza Margherita, Italiamo Pizza Salsiccia e Friarielli. more...
1608 kcal Exercise: Pole Dancing - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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carmen180's Weight History


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