Weigh In record (no journal entry) for 10 June 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 30.29g | Prot: 104.86g | Carbs: 115.34g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Café, Sadia Presunto Fatiado, Ovo. Lunch: Batata Inglesa, Repolho, Abobrinha, Feijão Preto Cozido, Couve Manteiga Crua, Músculo Bovino. Dinner: Italac Leite Semidesnatado Zero Lactose, Café, Lacta Sonho de Valsa. more...
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1851 kcal
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Exercise:
Cooking - 20 minutes, Washing Dishes - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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KittyFarias's Weight History
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