Weigh In record (no journal entry) for 09 June 2021
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 36.39g | Prot: 98.86g | Carbs: 125.61g.
Breakfast: Vemondo Soyo Bianco, Esselunga Mirtilli, Crownfield Fiocchi D’Avena. Lunch: Albume d'uovo, Lidl Dessert Proteico Vaniglia, Patate Dolci, Olio Extra Vergine di Oliva. Dinner: Certossa Gallette Mais, Funghi Champignon, Auchan Diaframma. Snacks/Other: Prozis Olio di Cocco Biologico, J. D. Gross Cioccolato Fondente 85% Cacao , Milbona Skyr Magro Bianco , Uovo. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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