Weigh In record (no journal entry) for 10 June 2021
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144.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 52.22g | Prot: 84.97g | Carbs: 126.72g.
Breakfast: Рис Отварной, Labeyrie Saumon Fumé Irlande, Nautica Émincés de Saumon Fumé , Lou Pérac les Tranches de Brebis. Lunch: Leader Price Baguette, Alvalle Gazpacho, Longley Farm Natural Cottage Cheese. more...
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Gaining 3.5 kg a Week
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helena-60's Weight History
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