Weigh In record (no journal entry) for 10 June 2021
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57.2 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 52.45g | Prot: 175.95g | Carbs: 137.66g.
Breakfast: Gaspari Nutrition Aminolast, Birdman Creatina Monohidratada, Dymatize Nutrition ISO 100 Hydrolyzed, Splenda Endulzante sin Calorías, Costco Almendras Rebanadas de California. Lunch: Aguacate, Practi Rico Pechuga Ranchera, Plátano Maduro Asado. Dinner: MuscleTech Nitro Tech Casein Gold , Cebollas, Champiñones. Snacks/Other: Clight Clight Fresa, Karo Imitación de Jarabe de Maple Light, BPI Sports ISO HD, San Juan Huevo, Avena Rivero Avena en Hojuelas, Plátano. more...
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Losing 2.1 kg a Week
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Fernanda Boldo's Weight History
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