Weigh In record (no journal entry) for 10 June 2021
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 25.88g | Prot: 101.42g | Carbs: 237.66g.
Breakfast: Lidl Dessert Proteico Vaniglia, Crownfield Fiocchi D’Avena, Vemondo Soyo Bianco. Lunch: Riso Basmati, Pomodori Ciliegini, Petto di Pollo, Carne. Dinner: Albume d'uovo, Certossa Gallette Mais. Snacks/Other: Mela, Prozis Olio di Cocco Biologico, Milbona Skyr, Crownfield Fiocchi d'avena, BPR Omega 3, Perugina Cacao Amaro. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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