Weigh In record (no journal entry) for 08 June 2021
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 25.65g | Prot: 98.07g | Carbs: 238.35g.
Breakfast: Crownfield Fiocchi D’Avena, Melinda Purea di Mela e Pera, Lidl Dessert Proteico Vaniglia, Perugina Cacao Amaro. Lunch: Olio Extra Vergine di Oliva, Zucchine, Patate Dolci, Albume d'uovo. Dinner: Patate Dolci, Conad Insalata Mix di Verdure Lavate, Auchan Diaframma. Snacks/Other: Vemondo Soyo Bianco, Melinda Mela, Milbona Skyr Magro Bianco, Crownfield Fiocchi D’Avena, Vital Gallette di Segale . more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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