Weigh In record (no journal entry) for 09 June 2021
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 50.21g | Prot: 125.02g | Carbs: 268.63g.
Breakfast: Body&Fit Peanut Butter Crunchy, Fage Total 0%, Amo Essere Biologico Fiocchi di Avena, Banana, Carrefour Miele di Acacia. Lunch: Buon Pascolo Petto di Pollo Grigliato in Gelatina, Delizie del Sole Riso Basmati, Pane Comune. Dinner: Myprotein Active Women Diet Blend, Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Body&Fit Peanut Butter Crunchy, Carrefour Miele di Acacia, Fragole, Mirtilli, Fage Total 0%, Uovo, Asparagi, Rummo Fusilli Integrali Bio. Snacks/Other: Gimoka Caffè al Ginseng, Dolciando & Dolciando Wafer Nocciola, Mandorle, Dolciando Choco Balls. more...
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Losing 3.5 kg a Week
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