Weigh In record (no journal entry) for 10 June 2021
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70.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 18.77g | Prot: 50.16g | Carbs: 251.22g.
Breakfast: Pan Integral, Huevo Cocido, Maicena, Café con Leche Descremada, Jugo de Maracuya. Lunch: Puré de Papas (Leche Entera Adicionada), Pollo Asado a la Parrilla o al Horno. Dinner: Arroz Blanco. Snacks/Other: Vivo Galletas de Soda, Café con Leche Descremada, Pan Integral, Ciruelas Deshidratadas. more...
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Losing 6.4 kg a Week
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josevazquez camacho's Weight History
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