Weigh In record (no journal entry) for 10 June 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 72.64g | Prot: 89.89g | Carbs: 62.04g.
Breakfast: Olijfolie, AH Basic Witte Kaas, Komkommer (Geschild), Harde Snoepjes, Tomaten, AH Olijfolie Traditioneel, Gebakken Ei. Lunch: Rundvlees, Mozzarella Kaas. Dinner: AH Yoghurt Griekse Stijl, Farmer Groene Linzen, Jumbo Vissticks. Snacks/Other: AH Halfvolle Melk, Melkunie Melkunie Protein Chocolate Pudding. more...
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Losing 7 kg a Week
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