Weigh In record (no journal entry) for 10 June 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 38.52g | Prot: 53.64g | Carbs: 170.07g.
Breakfast: Café. Lunch: Café, Yaourt aux Fruits (Non Gras), Monique Ranou Tarte Chèvre Épinards. Dinner: Yaourt de Lait Entier aux Variétés de Fruits, Cabillaud, Ratatouille Maison, Boulgour (Cuit). Snacks/Other: Thé Vert, Café Expresso. more...
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Gaining 0.1 kg a Week
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