Weigh In record (no journal entry) for 10 June 2021
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 38.53g | Prot: 110.91g | Carbs: 98.57g.
Breakfast: Хлеб Бородинский, Брокколи, Вареное Яйцо, Макароны Отварные. Lunch: Грудка Индейки. Dinner: Домик в деревне Кефир 3,2%, ASP Изолят Протеина. Snacks/Other: Рот Фронт Птичье Молоко. more...
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Gaining 0.5 kg a Week
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Хелена_хв's Weight History
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