Weigh In record (no journal entry) for 10 June 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.56g | Prot: 62.96g | Carbs: 32.10g.
Breakfast: Савушкин Молоко 1,5%, Махеев Джем Малиновый, Савушкин Творог 1%, Брест-Литовск Сыр Легкий 35%. more...
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Losing 2.8 kg a Week
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knoppikru's Weight History
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