con-frabelfrabel's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
84.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1081 kcal Fat: 30.30g | Prot: 92.97g | Carbs: 102.86g.   Breakfast: Noberasco Semi di Chia, Pesca, Vital Crusca di Avena Biologica, Herbalife Formula 1 Menta e Cioccolato. Lunch: Vis Natural Burger di Merluzzo. Dinner: Herbalife Formula 1 Menta e Cioccolato, Rio Mare Tonno al Naturale. Snacks/Other: Grana Padano Grana Padano, Felicia Bio Spaghetti con Farina di Lenticchie Gialle, 4 Stelle Polpa di Pomodoro, Vital Crusca di Avena Biologica, Scitec Nutrition Diet Protein, Grana Padano Grana Padano, Pesca. more...
1675 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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con-frabelfrabel's Weight History


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