Weigh In record (no journal entry) for 10 June 2021
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.30g | Prot: 92.97g | Carbs: 102.86g.
Breakfast: Noberasco Semi di Chia, Pesca, Vital Crusca di Avena Biologica, Herbalife Formula 1 Menta e Cioccolato. Lunch: Vis Natural Burger di Merluzzo. Dinner: Herbalife Formula 1 Menta e Cioccolato, Rio Mare Tonno al Naturale. Snacks/Other: Grana Padano Grana Padano, Felicia Bio Spaghetti con Farina di Lenticchie Gialle, 4 Stelle Polpa di Pomodoro, Vital Crusca di Avena Biologica, Scitec Nutrition Diet Protein, Grana Padano Grana Padano, Pesca. more...
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Gaining 2.8 kg a Week
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con-frabelfrabel's Weight History
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