Weigh In record (no journal entry) for 10 June 2021
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74.1 kg
Lost so far: 38.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 120.01g | Prot: 91.44g | Carbs: 347.21g.
Lunch: Jumbo Slamelange, Cappuccino, Jumbo Kruidenolie, Aldi Verse Geitenkaas 45+ Naturel , Avocado, Soezie Boerenbrood. Dinner: AH Sappige Frambozen Extra Jam, Alpro Soya Boter, AH L&P Desem Volkoren, Andechser Natur Bio Kefir Mild. Snacks/Other: AH Rinse Appelstroop, AH Pain de Madeleine, Dulcissima Mazafati Dadels, Hero B'tween Kokos & Chocolade, Lurpak Roomboter Ongezouten, AH Oude Wijven Koek, Biofan Ahorn Siroop, AH Biologisch 100% Quinoa Gepoft, Jumbo Slagroom Schepijs, Campina Volle Milde Kwark Naturel. more...
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Gaining 4.2 kg a Week
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bontehond88's Weight History
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