Weigh In record (no journal entry) for 10 June 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 61.86g | Prot: 146.87g | Carbs: 292.14g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Top Ravioli al Brasato. Dinner: CREA Pollo, Petto Crudo, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rummo Gnocchi, Mutti Sugo Semplice con Pomodoro Datterino. Snacks/Other: Esselunga Biscotti Petit, Yulty Gelato Artigianale Cacao. more...
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Gaining 0.7 kg a Week
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