Weigh In record (no journal entry) for 10 June 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 62.44g | Prot: 107.33g | Carbs: 216.44g.
Breakfast: CJ 행복한콩 부침두부, 된장, 어묵볶음, 잡곡밥, 김치. Lunch: 오리온 핫브레이크 미니, 연세우유 연세우유, 김치, 잡곡밥, 소불고기. Dinner: 무, 소불고기, 김치, CJ 행복한콩 부침두부, 잡곡밥. Snacks/Other: 연세우유 연세우유, 삶은계란. more...
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Losing 0.7 kg a Week
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