Weigh In record (no journal entry) for 01 February 2014
|
84.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2014:
|
1480 kcal
|
Fat: 66.51g | Prot: 87.54g | Carbs: 134.05g.
Breakfast: Aardbeien, Konings Biogarde, Banaan, Dorset Cereals Honey Granola. Lunch: Jumbo Griekse Salade, Lätta Halvarine, AH Kipfilet Bieslook, Volkoren Brood, Lätta Halvarine, AH Filet Americain Naturel, Volkoren Brood. Dinner: AH AH Ijsbergsla, AH AH Knoflook Sladressing , Remia Remia Fritessaus, AH AH Kogelbiefstuk, Becel Becel Vlees en Jus, Jumbo Bistro Mini Kriel Aardappeltjes. Snacks/Other: Gebakken Kibbeling, Koffie, Friesche Vlag Halvamel. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inkypinky867's Weight History
|