Veraleitao8's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1131 kcal Fat: 78.82g | Prot: 58.58g | Carbs: 18.80g.   Lunch: Azeite, Alface, Abacate, Bacon, Pingo Doce Queijo Flamengo, Continente Hamburger Bovino. Dinner: Alface, Rojões. Snacks/Other: Vinho Tinto de Mesa, Paiva Queijo Curado Meio Gordo, Continente Amendoim Torrado Com Sal, Pingo Doce Miolo de Noz. more...
1568 kcal Exercise: cardio - 8 minutes, caminhar - 10 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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Veraleitao8's Weight History


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