Weigh In record (no journal entry) for 10 June 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 20.54g | Prot: 21.88g | Carbs: 21.27g.
Breakfast: Chikalab Mulatta Шоколадная Паста с Фундуком, Петрушка, Elementaree Руккола, Огурец (с Кожурой), Индейка Отварная, Яйцо. Lunch: Свитлогорье Суфле Молочное со Вкусом Ванили. more...
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Losing 0.4 kg a Week
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Msalkaida's Weight History
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