Weigh In record (no journal entry) for 10 June 2021
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76.8 kg
Lost so far: 13.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 37.65g | Prot: 28.47g | Carbs: 133.28g.
Breakfast: GutBio Nussmix, Schneekoppe Chia Samen, Schneekoppe Agavendicksaft, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen, Plattpfirsich. more...
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Losing 1.4 kg a Week
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Becci F.'s Weight History
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