Weigh In record (no journal entry) for 10 June 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 71.26g | Prot: 145.31g | Carbs: 271.07g.
Breakfast: Myprotein Protein Spread White Chocolate, Myprotein Protein Spread Chocolate Hazelnut , Myprotein Burro di Arachidi Smooth, ALBUMI PANCAKES . Lunch: Patata Bollita, Fagiolini Bolliti, De Cecco Pasta Integrale, Uovo (Intero), Olio Extra Vergine di Oliva, Esselunga Lenticchie Verdi Mignon. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Carote, Pane Integrale, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Pesca, Kiwi, Mela. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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