Weigh In record (no journal entry) for 10 June 2021
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59.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 53.21g | Prot: 76.57g | Carbs: 108.23g.
Breakfast: Избенка Творог с Наполнителем "Злаки-Ваниль", Клубника, Чай, Сырники Домашние. Lunch: Б.Ю. Александров Сырок 5%, Fitness Shock Protein Cookie Banana Brownie, Nespresso Кофе, Alpro Soya Банановое Соевое Молоко, Огурец (с Кожурой), Гречка Отварная, Котлета Домашняя. more...
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Losing 0.2 kg a Week
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foxinbox0709's Weight History
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