s u g a r's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

36.1 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

196 kcal

Fat: 8.01g | Prot: 14.01g | Carbs: 17.46g. Breakfast: Вареное Яйцо. Lunch: Торт. Dinner: Грибной суп. Snacks/Other: Чай. more...

1051 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Cross Training - 5 minutes. more...

Gaining 0.7 kg a Week

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s u g a r's Journal, 10 Jun 21

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