Weigh In record (no journal entry) for 10 June 2021
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 37.87g | Prot: 75.67g | Carbs: 110.09g.
Breakfast: Banaan, Lidl Smeerworst, Bruine Boterham. Lunch: Remia Honing Mosterd Dressing, Arla Skyr Bosfruit, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Pesto Saus, Aldi Menu Salade Kip . Snacks/Other: Gele Paprika's, Cappuccino. more...
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358 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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danielle bevallen in mei's Weight History
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