Weigh In record (no journal entry) for 10 June 2021
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76.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 45.65g | Prot: 68.64g | Carbs: 97.29g.
Breakfast: Kinder Milchschnitte, Yokebe Yokebe Classic mit Wasser, Alpenmark Französischer Landkäse, Güldenhof Hähnchenbrustfilet Klassik, Meine Käsetheke Frischkäsezubereitung Kräuter Light, Steinofen Pizza Toasties. Dinner: Lidl Salat Mexicana. Snacks/Other: Layenberger Crunchy Brownie Caramel. more...
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Losing 6.3 kg a Week
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patch20278's Weight History
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