Weigh In record (no journal entry) for 10 June 2021
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 60.14g | Prot: 65.24g | Carbs: 197.82g.
Breakfast: Certossa Fette Biscottate Integrali, Tè Verde. Lunch: Fichi, Pasta al Ragù. Dinner: Olio Extra Vergine di Oliva, Panini Burger, Schiaccitine di carne.. Snacks/Other: Certossa Fette Biscottate Integrali, Prosciutto Cotto, Penny Market Rye Crispbread, Coop Mix di Frutta Secca, Penny Market Rye Crispbread. more...
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Losing 4.2 kg a Week
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kim.wexler's Weight History
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