Weigh In record (no journal entry) for 10 June 2021
|
118.9 kg
Lost so far: 9.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 104.70g | Prot: 85.92g | Carbs: 32.90g.
Breakfast: Lait Entier, Oeuf. Lunch: Grand Frais Olives Meski, Monique Ranou Jambon Blanc, Auchan Avocat, Hellmann's Real Mayonnaise, Tesco British Mature Cheddar, Florette Laitue Iceberg. Dinner: U Crème Semi-Épaisse , Gin, Lay's Chips Fromage, Fraises, Coriandre, Zero Rice Riz Konjac, Poivrons Rouges Doux, Lait de Coco, Le Gaulois Filets de Poulet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|