Weigh In record (no journal entry) for 10 June 2021
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71.2 kg
Lost so far: 58.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 44.74g | Prot: 53.85g | Carbs: 145.68g.
Breakfast: Mayonnaise, Korn Mühle Körnerbrötchen. Dinner: Grafschafter Roggen Vollkorn Knäckebrot , Aldi Naturjoghurt, Zucchini. Snacks/Other: REWE Avocado, Ehrmann High Protein Pudding Vanilla, Orangen. more...
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Losing 0.7 kg a Week
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Jul-chen's Weight History
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