Weigh In record (no journal entry) for 10 June 2021
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2466 kcal
|
Fat: 70.31g | Prot: 145.17g | Carbs: 309.93g.
Breakfast: Banana, Vivo Meglio Latte di Cocco, Myprotein Impact Weight Gainer, Brio Fiocchi d'avena, Kiwi. Lunch: Athena Filetti di Merluzzo Atlantico, Banana, Riso Bianco. Dinner: Lidl Avena, Myprotein Instant Oats Unflavoured, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Frittata di Uova o Uovo Strapazzato. more...
|
|
2163 kcal
|
Exercise:
Resting - 11 hours, Sleeping - 5 hours, Working - 8 hours, Apple Health - 0 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|