Weigh In record (no journal entry) for 10 June 2021
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51.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.17g | Prot: 32.05g | Carbs: 76.36g.
Breakfast: Киприно Сыр Витязь 50%, Говяжий Фарш, Олейна Подсолнечное Масло, Dr. Oetker Дрожжи, Пятерочка Сахар, Вода из под Крана, Дикси Мука Пшеничная Хлебопекарная . more...
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Losing 1.4 kg a Week
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