Weigh In record (no journal entry) for 10 June 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 51.66g | Prot: 69.66g | Carbs: 177.37g.
Breakfast: Rama Rama mit Butter, Honig, Dinkelvollkornbrot, Erdbeeren. Lunch: Tegut… Amidas Asia Nudeln. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel, Edeka Cookie Dough Eis. more...
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Losing 2.8 kg a Week
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Schmidt-87's Weight History
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