Weigh In record (no journal entry) for 10 June 2021
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71 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 122.59g | Prot: 83.19g | Carbs: 211.03g.
Breakfast: Lupis, Mie Telur (Ditambah, Masak), Ayam Goreng, Meranti Bolu Gulung, Kue Bolu, Agar-agar Pencuci Mulut, Nescafe Classic, Roma Sari Gandum. Lunch: Telur, Tempe Orek, Daun Singkong, Nasi Merah. more...
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Losing 1.0 kg a Week
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Inayya2404's Weight History
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