Weigh In record (no journal entry) for 10 June 2021
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61 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 12.13g | Prot: 43.81g | Carbs: 163.12g.
Breakfast: Orange. Lunch: Cedea Fish Roll, Finna Food Sambal Terasi Uleg, Roasted Broiled or Baked Chicken Breast, Nasi Putih, Apple. Snacks/Other: TPS Food Bihun Jagung, Cedea Fish Roll, Sunpride Pisang Single. more...
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Losing 7 kg a Week
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idasulistiana27's Weight History
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