Weigh In record (no journal entry) for 06 June 2021
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44.7 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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4391 kcal
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Fat: 212.91g | Prot: 124.10g | Carbs: 497.40g.
Lunch: 7-11 青醬蛤蜊義大利麵, Kitchen88 雞肉風味即食藜麥, 愛上新鮮 香草檸檬風味舒肥雞胸肉, 蔥蛋, Califia Farms 杏仁奶-無糖. Snacks/Other: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾, 阿奇儂 咖啡核果, 統一 脆麵, 舒跑 舒跑, 品客 (Pringles) 原味洋芋片, 樂天 (Lotte) 蛋黃派-香甜草莓風味, 格力高 百奇牛奶餅乾巧克力棒, Spark Protein 優質蛋白巧克力-醇黑可可, Myprotein Lean Cookie, 御品家 黑糖糕, 宏亞食品 77新貴派（檸檬）. more...
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Gaining 2.8 kg a Week
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